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TechRadar •

Fitbit Inspire 3 review

The Fitbit Inspire 3 is an easy-to-use and efficient device that will help any newcomers to the fitness tracking scene get stuck right in. It comes packed with lots of features like sleep, heart rate, and Sp02 monitoring, as well as general tracking features for over 20 sports. The small screen might not be the easiest to read for everyone, but it’s an intuitive and affordable device option for those new to fitness tracking. Why you can trust TechRadar Our expert reviewers spend hours testing a
TechRadar •

These are the best iPhone 13 deals you can find right now for less than £40/month

The price of iPhone 13 deals has steadily been dropping since the launch of iPhone 14 and this makes it a great time to be shopping for the device. Affordable Mobiles is been offering some really good deals with Three in particular. For example, this iPhone 13 deal with 100GB data, unlimited calls, and texts for just (opens in new tab). It’s been difficult to find for under £40/month and with a low upfront cost. This offer, however, will give you both while only amounting to £899 over 24 months
TechRadar •

The best iPhone 14 deals in the UK in January 2023

Looking to find the best iPhone 14 deals in the UK? You've come to the right place. All major retailers and providers are now selling iPhone 14 and we've pulled together a list of the best offers to help you get a sweet deal on the latest flagship device from Apple. While the official launch date for iPhone 14, iPhone 14 Plus, iPhone 14 Pro and iPhone 14 Pro Max now well into the past, Apple has already been delivering new devices to those early birds, but some delays seem to have started so we
TechRadar •

Get the cheapest 100GB SIM-only deal around for just £8.50 with Vodafone

Online mobile retailer Mobiles.co.uk has launched a cracking new Vodafone SIM-only deal that gives you 100GB of 5G data for only £8.50 (opens in new tab) through cashback, and it’s easily the best big-data offer we can find right now. This initially costs £15 - that’s £180 total over a year. But you can claim a £78 cashback by redemption, which brings the monthly cost down to £8.50 and the yearly total down to just £102. That's an absolute bargain. Recently Mobiles.co.uk ran this deal for £9.50
Metro •

My ex has become my best friend

My ex is now my best friend My ex is now my best friend When you love someone, it’s horrible to realise that your feelings don’t match the way they feel for you. Jordan and I had been together for just over six months when I knew. The candle-lit dinners, night-long hugs and constant banter were incredible, but when I returned to my native Italy for the summer, saying goodbye wasn’t the heart-wrenching agony I had anticipated. Being apart didn’t feel the way I had expected either. I didn’t mi
Runner's World •

How to tackle stomach problems when running

Experiencing gut distress during training and races can be a difficult subject to broach with other runners. Yet gut problems are one of the biggest problems runners face – a survey conducted at the Western States 100 suggested it was, in fact, the number one reason behind why people did not finish the race. Gut problems include nausea, cramping, bloating, side stitches, and the need to defecate – all of which can negatively impact your performance. But why are gut problems so common and what y
Runner's World •

Fearing the unknown: how to cope with post-lockdown anxiety

In the last week we have seen more people come out of their homes, filling pavements and parks to enjoy the sun and unlimited outdoor exercising after almost two months of lockdown. Despite the relief at seeing some of the restrictions being lifted, many people have, at the same time, reported feeling stressed about going back to normal life. In a recent survey for the Observer, a poll by Opinium reported that only one in five people in the UK thinks that conditions have been met to allow the
Runner's World •

Study looks at the relationship between Vitamin D and coronavirus

According to a new study by Trinity College Dublin and University of Liverpool vitamin D could help reduce serious complications in coronavirus patients. The study published in the Irish Medical Journal found ‘strong circumstantial evidence of associations between vitamin D and the severity of COVID-19 responses, including death,’ said Professor Rose Anne Kenny, one of the authors of the research. Vitamin D is produced in the skin from UVB sunlight exposure and helps increase calcium intake to
Runner's World •

Running can reduce risk of depression – even in those predisposed to the condition

Exercising more can help reduce episodes of depression even in people who are genetically predisposed to the condition. That’s according to new study by the Massachusetts General Hospital (MGH), which found that people who engaged in several hours of exercise each week were less likely to be diagnosed with a new episode of depression. The research analysed millions of electronic health record data points from nearly 8,000 participants over a two-year period and found that genes don’t mean des
Runner's World •

London Marathon used 215,000 less single-use plastic bottles at the 2019 race

While the 2020 event has now been postponed, London Marathon Events (LME) looks at the achievements of 2019 and the prospects for a greener, brighter future for running, in its first-ever environmental report. The report, titled Leaving the Right Impression, looks at some of the initiatives trialled during the 2019 Virgin Money London Marathon and the response received. Hugh Brasher, Events director for London Marathon Events, said: ‘In the past year, we have invested in research, innovation a
Runner's World •

Calf tears - what are they, why do they happen and what should you do?

Why do runners get calf tears? What causes them and how can you prevent them? We ask a physio: Why do some runners get calf tears? Runners often pick up calf tears when they change something in their routine - this could be a sudden increase in miles, a change in footwear, a hard tempo session or when they've moved from one exercise to another. A calf tear is a very common injury for runners as your calf performs a fast and large contraction when you run. It is often described as a feeling of
Runner's World •

COVID-19 doctor and elite marathon runner, Eleanor Davis, on how running is helping her cope

When Eleanor Davis isn’t saving lives in a Covid-19 unit, she is logging 90-mile weeks in a bid to break the sub-2:30 barrier in the marathon time. During one of Eleanor’s rare windows of free time, we caught up with her to chat about her hopes for an Olympic-qualifying time, working in a hospital during a pandemic and how running helps her recover from those difficult days in the hospital. You had hoped to take part in the London Marathon last weekend, but instead spent the day working in Covi
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